Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (2024)

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Seco de Carne is a typically Peruvian stew known since the colonial era, when it was known as Seco Tajimeand based on mutton meat. Gastronomic researchers note the influence of Arab cuisine, probably brought to Peru by African slaves to South America.

Seco de carneis the result of the fusion of local productsand ancestral techniques, mixed with a hint of fine Spanish cooking methods. It’s an aromatic, flavor-packed stew, and despite the plain appearance, is one of my favorite Peruvian recipes.

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (1)

The main condiment of seco de carne is a type ofcilantro (eryngium foetidum), similar to coriander, which besides having medicinal properties, provides a characteristic flavor. This particular herb is native to Central and South America.It grows wild here but the herbis popular throughout the world, especially in Asian cuisine.

In Peruvian Amazon regions, the herb is an always present ingredient of local cuisine. In Peru it goes bythe name “sacha culantro”to distinguish it from the coriander or coriandrum sativum.

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (2)

The main ingredients are pepper, loche pumpkin,and chicha, combining Peruvian and mestizo influences. Different regions in Peru have their own versions of the dish. In the north, seco de carne is prepared withkid goat meat and pumpkin loche. In Huacho, beans always accompany the dish. In Lima, seco with tenderloin is common,but it’salso prepared with fish and seafood – Lima being a hub for fish dishes in Peru.

“Seco” is a cooking technique that, as the Spanish word hints, is a method of reducing the liquid over low heat to a minimum. Or at least until the preparation isthick.

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (3)

The cumin used to season the meat gives the dish a characteristic flavor. Pepper also provides a great kick. Cilantroinfuses its own distinct flavor and gives the stew an unusual, but pleasant, green color.

This dish is verypopular in its country of origin butsimilar recipes with the same name exist in neighboring countries.Seco de carne is a classic recipe you’ll find it in any Creole buffet.

Seco de carne is a classic recipe you’ll find it in any Creole buffet.

This dish is easy to prepare, although it does require somepatience and take a little more work than you might expect. There’s also the question of which type ofmeat to use. In Peru, many cooks, chefs, and Peruvian mothers use kid goat, lamb, beef, chicken or fish.

To serve seco in the traditional Peruvian way, present the dish accompanied by white rice and braised beans.

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (4)

Print Recipe

5 from 6 votes

Seco de Carne

This recipe is ideal for those days when you want to spoil your family and we’re out of ideas. Be a dinner table hero with this recipe for exquisite Seco de Carne.This typical Peruvian family stew is most often prepared with beef.

Servings: 4 People

Calories: 864kcal

Ingredients

  • 1 kg Beef cut into cubes
  • 3 medium yellow potatoes
  • 2 tablespoon corn oil You can use another vegetable oil
  • 2 large cloves garlic
  • 1 tablespoon aji amarillo paste
  • 6 peppercorns
  • 1 teasppon ground cumin
  • 2 peppers finely chopped
  • 1 cup purple onion finely chopped
  • ½ cup tomato cut into squares
  • 1 cup cilantro leaves
  • 4 cups water
  • 1 cup green peas
  • salt to taste
  • cooked white rice (optional)
  • fried plantain (optional)

Instructions

  • First, it is very important to pick the right cut of meat. Although you can choose from many cuts, it’s best to select lean meat. Make sure it’s firm but tender. Our choice is top sirloin, and we prefer to cut it at home to make sure that all meat cubes have a similar size, ideally with cubes of 1.5 to 2 cm. After cutting the meat, rinse and dry with a dish towel

  • With the help of a mortar, grind the garlic with the peppercorns, salt and cumin. Crush to get a paste of similar consistency. Next, season the meat with the mixture, rubbing well for a few minutes. Marinate for about thirty minutes in a container covered in the refrigerator.

  • Put a deep iron pot or saucepan over medium high heat and add two tablespoons of corn oil. When the pot beings to getvery hot, add the cubes of meat little by little, one next to the other, so that all the cubes are in contact with the hot surface of the pot. Cook the cubes on all sides, carefully seal the meat. This will ensure that the flesh has a golden tone and remains juicy inside. When the meat begins to release its juices, add the tomato finely cut into cubes, and the yellow pepper. Cook for a few minutes and add the potato cubes. Try to make the potato cube sizes similar to that of meat cubes.

  • Add the purple onion, garlic, and aji amarillo paste to the pot. Stir until soft.

  • Stir fry the potatoes. Expect five to ten more minutes of cooking, stirring occasionally. Meanwhile, put the cilantro in the blender with the water and blend for about 3 minutes. Authentic Seco de Carneuses culantro/cilantro, but if you cannot find it, coriander is a fine substitute. You can also replace one or two cups of water with cups of beer. (note: these are regional variations of Seco de Carne). This recipe is more traditional.

  • Cook the covered meat for a half hour to 45 minutes, or until the meat is soft. If you notice that the stew is drying up a lot, add one more cup of water. A few minutes before removing from heat, add the peas. Don’t cook the delicate peas for more than five minutes. We use fresh peas, but with the frozen peas it works the same. Let the Seco de Carne rest about ten minutes before serving.

  • Add an accompaniment. Among the most common are: white rice flavored with sweet chili, boiled yucca, white bean stew or fried plantain. You could also add a few slices of avocado and purple onion as a garnish when presenting the dish.

Nutrition

Nutrition Facts

Seco de Carne

Amount Per Serving

Calories 864Calories from Fat 522

% Daily Value*

Fat 58g89%

Saturated Fat 20g125%

Cholesterol 178mg59%

Sodium 196mg9%

Potassium 1543mg44%

Carbohydrates 37g12%

Fiber 7g29%

Sugar 7g8%

Protein 49g98%

Vitamin A 923IU18%

Vitamin C 95mg115%

Calcium 97mg10%

Iron 7mg39%

* Percent Daily Values are based on a 2000 calorie diet.

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (12)

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (13)

Eat Peru

Peruvian foodie. I’ve been writing about the food of Peru for over 10 years. Read more about the Eat Peru team here

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Reader Interactions

Comments

  1. Gloria Anton

    Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (14)
    Can you give us a recipe or suggest a brand of sweet chili to flavor the white rice with? Thank you – the recipe for the seco de carne is delicious!

    Reply

    • Eat Peru

      Hi Gloria,
      Really glad you liked the recipe. One of our faves. If you want a sauce with Peruvian peppers that you can mix in with the rice (and meats), then the Firefly Peruvian Rocoto Sweet Chilli Sauce might work for you. It’s heavier and more like a chutney than a liquid sauce. Otherwise, any sweet Asian-style hot sauce would work. It’s available on Amazon.co.uk but I can’t find it on Amazon.com.
      You could also try our Aji Amarillo sauce recipe but it’s not really “sweet”.
      We will have a Aji de Rocoto recipe on the blog soon. Watch out for that!

      Reply

  2. Jessica

    What kind of peppers did you use?

    Reply

    • Neil Paz-Cruzat

      I’d use aji limo for milder or rocotos for more heat, both are Peruvian peppers for authentic flavor. Never use jalapenos in anything

      Reply

  3. Neil Paz-Cruzat

    No potatoes are listed in the list of ingredients

    Reply

    • Kelia Salcedo

      It says 3 medium yellow potatoes

      Reply

  4. Harold Burton

    Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (15)
    I was just wondering what to make for dinner tomorrow night…problem solved….the clincher was the cut up carrots….I had just cleaned out my pantry and found a can of pinto beans and one of white beans..so was a no–brainer…but I like the idea of the carrots…also the olives…never have used it in chili before, so will be a new experience…

    Reply

Leave a Reply

Seco de Carne [Peruvian Beef Stew Recipe] - Eat Peru (2024)

FAQs

What is seco de carne made of? ›

Seco de Carne is a typical Peruvian dish but many other countries in South and Central America have adopted their own versions. It's a cilantro beef stew with a deep flavor. Many chefs in Peru use lamb to make “Seco de Cordero” but goat, beef, chicken, or even seafood are often used with the delicious cilantro sauce.

What is the history of Seco de Carne? ›

Seco de Carne is a typically Peruvian stew known since the colonial era, when it was known as Seco Tajime and based on mutton meat. Gastronomic researchers note the influence of Arab cuisine, probably brought to Peru by African slaves to South America.

How to make beef stew tastier? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

How many Peruvian dishes are there? ›

Peru has almost 500 national dishes but Lomo Saltado is the most popular meat dish.

Why is seco called seco? ›

Origin of name

It is popularly thought that when cooking the stew the water must evaporate until it reaches a degree of dryness, hence it must be "seco", although in reality all the variants of "seco" are usually quite juicy, and that the name "seco" is an ironic way of calling a soupy dish.

Is Seco de Carne spicy? ›

Seco de carne is a spicy beef-based stew that may also include vegetables like carrots, peas, potatoes, and sometimes squash.

What is Seco? ›

Seco is a triple-distilled white spirit made from 100% sugarcane juice. The flavor of seco varies depending on the region it originates from, but most versions are strong, sweet and slightly fruity. Seco is distinctive because of the way it's made.

What is the most popular food in Ecuador? ›

Famous Ecuadorian Food and Delicacies
  • Ceviche. Ceviche is one of South America's exports that has become popular all over the world and is a favorite amongst our travel team too. ...
  • Humitas. ...
  • Fritada & Llapingachos. ...
  • Encebollado. ...
  • Cuy. ...
  • Empanadas. ...
  • Bolon de Verde. ...
  • Maito.
Apr 13, 2023

Is carne always beef? ›

In fact, even though the name literally translates to meat in general, the term "carne" is often used to refer specifically to beef throughout much of the Spanish-speaking world. The cuts of beef that are used to make carne asada are varied depending on the style of grilling.

What is the secret to good beef stew? ›

The best beef stews are made with the right cut of meat, like chuck roast, brisket or round. Leaner cuts (which are good for the grill) lack the connective tissue that turns into gelatin as it cooks. That keeps the meat juicy and tender while also thicken and enriching the stew.

What gives beef stew a rich flavor? ›

If were talking while it's being made; garlic, onion, various herbs, “horse chester sauce” tomato paste, stone ground mustard, or even a small splash of A1 sauce will all “rich up” the broth. So will sauteing the veggies in butter before adding to the stew.

How do I make my stew taste richer? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

What is the number 1 dish in Peru? ›

Ceviche. Top of any list of must-try foods in Peru is Ceviche, which originated here in Peru and is the national dish of the country. It's a cold-cooked fish dish that is marinated in lime juice and usually served alongside red onions, boiled corn and sweet potato.

What is the main dish of Peru? ›

Ceviche is Peru's national dish, and an immediate infatuation for nearly all who try it.

What is Mexican carne seca? ›

Carne seca ("dried meat" in Spanish) is a type of dried beef used in Mexican cuisine.

What is a carne seca? ›

Carne seca is Spanish for “dried meat” and is a type of jerky that can be found in southwest America, as well as the northern portions of Mexico. This delicious meat is known for its spices and uniquely dried texture.

Is carne seca raw meat? ›

Carne seca is a popular snack food prepared from sliced raw meat or fish that has been salted, seasoned, and dried.

What is seco de chivo made of? ›

Ecuadorian seco de chivo is a goat stew dish braised in a sauce of garlic, cumin, achiote, oregano, peppers, onions, cilantro, tomatoes, chicha or fermented corn drink, naranjilla or lulo juice, panela and spices.

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